WHY SYNERGY?
DO YOU DREAM OF RUNNING A MARATHON?
WANT TO TRANSFORM YOUR BODY?
OR... SIMPLY LOOK GOOD IN YOUR BIRTHDAY SUIT?
Synergy can be defined as a power that is achieved through cooperative endeavours, which far exceeds the capabilities of any individual acting alone.
At Synergy Training and Health we are wholeheartedly committed to helping clients to achieve their dreams. Through one-on-one, personalised training we tailor individual programs to suit each client.
We believe the whole is greater than the sum of its parts and when we work together, the sky is the limit.
“I PARTNER WITH MY CLIENTS TO CREATE NEW AND SUSTAINABLE LIFESTYLE HABITS;
TO BREAK DOWN PHYSICAL AND EMOTIONAL BARRIERS AND ACHIEVE HEALTH AND FITNESS GOALS THEY PREVIOUSLY THOUGHT WEREN’T POSSIBLE.”
VINAY KOKA
ONE ON ONE
PERSONAL TRAINING SERVICES
PERSONAL TRAINER
VINAY KOKA
I feel privileged when a client engages me to take them on their health and fitness journey. Synergy can be defined in essence as a ‘power in working together’, and being able to work closely with my clients to achieve goals they never thought possible is what first motivated me to become a Personal Trainer.
THE STUDIO
Our fully-equipped, air-conditioned private studio is fitted with everything you need to help you achieve your fitness goals.
Training with a Personal Trainer means we are always there to offer new ideas on how to use our equipment. We can deliver that extra motivation and technical expertise, which means you’ll achieve your end goal even sooner than if you were training on your own.
